Category: Tips and Tricks
A great rule of thumb is to aim to stand, walk, or stretch between 1 to 5 minutes every 15-30 minutes every hour. I’ve taken the liberty to list the suggestions from the video here. If you’re looking for some visual cues on how to sit and set up your desk, check out the video.
In the day and age where more and more things are taking place online, using your dog’s name to log into your Netflix and bank account are sure fire ways to make yourself an easy target for identity theft
Now the question is, how do we make our online lives more secure without adding too much friction to getting into what we want?
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